Digestion · 29 of 62

Small intestinal bacterial overgrowth / SIBO

Excess bacterial growth in the small intestine, sometimes associated with nutrient malabsorption.

Anthony William’s proposed explanation; not an established medical cause

This department is a course in understanding, not a clinic. Nothing here is medical advice, diagnosis, or a treatment plan. If you are ill, pregnant, feeding a child, or taking medicine, speak with a clinician who knows your case. Emergency symptoms need emergency care.

William’s account

William stresses weakened stomach acid and liver function and identifies streptococcus as a central organism in his SIBO account.

Medical context

SIBO can arise with motility problems or structural changes and may need medical testing and treatment. Neither bloating nor a food response identifies the organism.

The medical reference explains assessment and established care options. The foods and supplements shown here record William’s approach; they do not replace that care.

• Medical reference — Small intestinal bacterial overgrowth / SIBO

Foods named in the source

Selected foods from William’s general Liver Rescue food chapter. These are reading suggestions, not a verified condition-specific list or a ranking of therapeutic effectiveness. Adapt to tolerance, allergies and your medical nutrition needs.

• Potatoes Liver Rescue — Chapter 37 — food profiles
• Leafy greens Liver Rescue — Chapter 37 — food profiles

Supplement names

Selected names in the cited book list, not a complete protocol, dose, treatment endorsement or suggested combination. A shared list is labelled as shared. Have suitability and interactions checked individually.

• Ginger Liver Rescue — SIBO list
• Lemon balm Liver Rescue — SIBO list
• Vitamin B12 Liver Rescue — SIBO list

• FDA: mixing medicines and supplements
• NIH ODS: zinc
• NIH ODS: iodine
• NIH ODS: vitamin B12
• NCCIH: detoxes and cleanses

Where the passage sits

• Liver Rescue — Chapter 24 — SIBO
• Liver Rescue — Chapter 37 — general food profiles; applies to the food references, not proof of treatment

• Sluggish Liver — author overview

Care

Work with your clinician on diagnosis and nutrition. Avoid extending restrictive diets indefinitely without review.

Reviewed 30 October 2026. Source passages checked. This page has not had an independent clinical review. File locators inside the working exports are not printed page numbers.